查看完整版本: 云腿芥菜胆

云腿芥菜胆

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云腿芥菜胆K~ZlBTaU
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用料：%h&M#tsu
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芥菜450克，火腿40克。_cX$c"I'^ ^7r
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煮芥菜调味：Ks^ P%M"I2H
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水2杯，盐1/3茶匙，糖1/3茶匙，油3汤匙。C;r#D wDf1Z

t?KHVb1A.r^c5?d 芡： Eve CPI3X

&h2@6{XQ`&_ 上汤2/3杯，生粉11/3茶匙，生抽1茶匙，糖1/4茶匙，麻油少许。CDrg/]9Y

)IQvV;r#}7L-q1@ 做法：
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1、芥菜洗净，除去叶，改成菜胆。D)K6f)q#I*S0M^ g
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2、水4杯放入锅内煮滚，下梳打粉1茶匙，放下芥菜煮腍，不须加盖，约煮4分钟，捞起用清水冲洗，以去梳打粉味。
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D 3、把煮芥菜调味煮滚，下芥菜又煮滚，取起沥干水，盛碟上。!T1i}pEO T

CsnX MJ6v 4、火腿切片，洒下1茶匙糖蒸10分钟，把腿排在芥菜上。0L,~rE _7wQ)g
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5、下油1汤匙在镬中，下芡煮滚，淋在火腿及芥菜上。W8pE"}gK

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MUSTARD GREEN WITH HAMm+lwO'{ d`7_Ss&W
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Ingredients:
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P(h@*ww 1 1b mustard green; 1 1/3 oz Chinese ham
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Seasoning for mustard green:
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)Qb%im~ q }] 2 cup superior stock; 1 1/3 tsp mung bean flour; 1 tsp light soy sauce; 1/4 tsp sugar; dash of sesame oil
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Method:
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1.Wash and remove leaves of mustard green.wm]R2z'`
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2.Boil up 4 cups of water. Cook mustard green with 1 tsp of bicarbonate of soda for about 4 minutes, uncovered. Drain and rinse well.}"b"~;ig,|\3O
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3.Boil up seasoning for mustard green. Add in mustard green. Bring to boil. Take out and drain. Dish on plate.
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6WN6fSB 4.Slice ham. Sprinkle with 1 tsp of sugar and steam for 10 minutes. Arrange on top of cooked vegetables.6k*B|}x(}Dg
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5.Heat up 1 tbsp of oil in wok. Pour in thickening. Bring to boil. Pour on top of prepared dish. Serve.

竟然用英文翻译了，LZ宣传中国饮食文化有心啊