水无月 2008-7-2 12:32
鲫鱼苦瓜汤
[img]http://my.meishichina.com/attachments/2008/07/1392_200807011025041n8s2.jpg[/img]
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这个汤是跟一个朋友学的,鲫鱼苦瓜汤,而且苦瓜不去核,呵呵。苦瓜做药可以消暑解渴,最适合像广东现在这天气,加上鲫鱼煮一锅鲜美的汤,味道配合的恰到好处,苦瓜的一丝甘苦,溶化在鲜美的鱼汤汁中,好喝。
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材料:鲫鱼两条,苦瓜一根,口蘑适量,盐适量。jl/~,U8PB0O
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做法:将苦瓜切成大块,鱼洗净猛火煎一下,小清水煮汤,加入苦瓜,口蘑大火烧开5分钟,然后文火煮30分钟加适量的盐调味,味道鲜美啊。)@!s6g1YGL0Y:y
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[img]http://my.meishichina.com/attachments/2008/07/1392_200807011010441S74n.jpg[/img]
flyltt 2008-7-2 15:54
这个汤非常适合夏天的适合用哦,因为天气热了,人也燥了,喝苦瓜汤可以消暑啊