dlrjg 2006-7-23 12:11
一步一步教你做“重庆翠云水煮活鱼”[20P]
[/font][/size][/b]【材料】
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1．草鱼一条（将头尾，切开，鱼肉与骨分离）*qT#m5J)v$x,c
2．锅两个bU Q+\8M jb
3．黄瓜一条uqEx"M"N
4．黄豆芽
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5．花椒2qPe Q+J
6．红辣椒干
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7．辣椒油一瓶h C s N(grJ A
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8．鸡蛋一个f f1S fBS R'B.}
【美食做法】
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1． 倒入油，等热了以后，放入姜爆一下，以去除腥味。放入切好的鱼头，鱼尾还有鱼骨翻炒一下。
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[img]http://www.hi-pda.com/forum/attachments/day_031116/01_RIBDaqbb7nyL.jpg[/img]
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2． 然后倒入开水。盖上锅盖，大火煮几分钟。
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3． 切好的鱼片1Ol }
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4． 打一个鸡蛋，取其蛋清，倒入鱼片中，放入生粉，拌均、备用。
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5． 将腐竹加入锅中，继续大火加热。
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6． 将黄瓜切段，去不去皮都行。最好不去。 备用。 j)]
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7． 鱼汤已经沸腾了,加入黄瓜。
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8． 煮开后，装锅，放入盐、味精。"R*C3WV S1G2k
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9． 花椒与红辣椒干。i JJ*l YO
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10． 将鱼片放入水中。
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11． 捞一下。x3FwW9YCm
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12． 装锅dM;Km$R n+Sa
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13． 将花椒粒放入锅内，炒热。rt&SS MW` t
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14． 倒入鱼汤的锅内。9JTq!b\T
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15 在锅中，倒入油。以及辣椒油。热后，放入红辣椒炒一下。4mh B:n"Y,G{(ZF
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16 然后将油连同红辣椒一起加到鱼汤中。放上蒜泥，葱段。 水煮活鱼也就做好了。x*vD:J(g U
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17 要吃的时候，把辣椒干和花椒粒捞出。v Nop1h1E!N O
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18 嗯，香喷喷的“水煮活鱼”
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[img]http://www.hi-pda.com/forum/attachments/day_031116/22_IwY6AaaaUWIm.jpg[/img]
dixiao 2006-7-23 16:41
哗，看着已经觉得要冒汗了，如果吃起来一定没得说！绝对支持水煮活鱼，色、香、鲜俱全
sel123 2007-12-31 09:51
太适合俺这种懒汉啦,材料简单,又容易做,又能解谗!
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