wwwwms 2006-7-27 11:33
三文鱼乌龙泡饭(多图中英文双语详解)
1件/175克 三文鱼
_3l ?5I*mug
1小勺 沙拉油 azn
D2@%|F!f
1小碗 米饭
])Tfxl3z z%p
1杯 热乌龙茶
aC&aZ,]6B
少许 海苔
V@ M[~
m'}
1/3小勺 美极汁 UX?
b"x3m:EE
u p"v
绿芥末,随好 1yC
F
nO:Z-^#h
少许葱丝
]1F`?yp6@_
1 pc/175 g Salmon
|,G/_.Pi5oy@)p
1 tsp Salad oil
)fv6`x ~Z|e
1 bowl Steamed rice
(K4}H+_
[(p
1 cup Oolong tea, hot 3MX@"a5@Nq0]
Some seaweed {`Y"Od E
1/3 tsp Maggie sauce ~}*sazi\)}K
Wasabi to taste
(WkLh Mr!P*x_"A7h
Spring onion, shredded
6K'Ndav7mF8Z
[img]http://i7.tinypic.com/20z8ewn.jpg[/img]!Ni,J
b hL8W@1m
Y"_O'ntC%UR
[img]http://i7.tinypic.com/20z8c2b.jpg[/img]
-Mj9OZ.Fl@ ?)a,v
QQ)a4j2[.TglJ/C
1. 三文鱼两面都抹上盐,放在盘子里,腌制30分钟左右。把海苔剪成小条,或者用手撕成小块儿。
3]0g,u4C C
GV
Sprinkle the salt on the both sides of salmon. Let marinate for about 30 minutes. Tear the seaweed into small pieces or cut into shreds. k?2TrXq\
2. 不沾锅入油,把三文鱼两面都煎成金黄色。取出切成小块备用。 2mm#[N%Lh
FoU
Heat up a skillet with oil and pan-fry the salmon until golden on both sides. Cut it into a few pieces and set aside. ;|W|%nen3r
3. 把煮好的热米饭放入碗里,加进三文鱼块和海苔丝。(若米饭是剩的凉米饭,用微波炉稍微转热1-2分钟。)倒入热乌龙茶,滴入美极酱油。再根据个人的口味放适量的芥末,洒上葱丝拌匀即可食用。
~qpn3z$K"d4}E
Scoop rice in a bowl, (if the rice is left from the last meal, then warm it up in a microwave for 1-2 minutes.) Pour in the hot Oolong tea. Sprinkle with Maggie sauce and add in wasabi if desired. Add in spring onion. Stir and serve.
g7I T)TR)F7Mj5A
[img]http://i7.tinypic.com/20z8ck7.jpg[/img]
(| k \"P8E w#yoXX
|!|k6y)V B
[X
[img]http://i7.tinypic.com/20z8cq1.jpg[/img]
kI$Wr9sg @
[img]http://i7.tinypic.com/20z88sp.jpg[/img]
J8S_,O3ZN7b!x
L(gm
G.M5}f;a
[img]http://i7.tinypic.com/20z88yv.jpg[/img]A#FExf6m
%['j$B!cFP
X
[img]http://i7.tinypic.com/20z8abp.jpg[/img]