奇安特 2008-11-18 08:46
家常菜之蟹粉豆腐，青椒虾仁，红烧鱼块，辣子鸡，蘑菇鸡蛋，鸡汤丸子汤
总是老样子的家常菜
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希望大家不会审美疲劳
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星期六的午饭
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蟹粉豆腐J!]6P u il:fN#D
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原材料:蟹粉,豆腐 ` T9C-C9mP
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配料:姜,葱,料酒,盐,水淀粉
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2008-11-17 14:58~R7GV&z H;L
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锅烧热,加油,将葱结和生姜煸炒出香味,
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然后将蟹粉倒进锅内一起炒制,加入料酒和少许盐
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_f4c14e025b3fe9e13aedkvf17zP0ZkRz.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437946&k=6236b6394f3edd621a62e5a0f2d6e3d3&t=1226969124¬humb=yes][b][color=#0000ff]SP_A0071.jpg[/color][/b][/url] (126.26 KB)
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2008-11-17 14:58
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2008-11-17 14:58S3e:P]w;D p
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等蟹粉充分煸炒,出了黄油后,挑出生姜和葱结,扔掉
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加入豆腐,我用的嫩豆腐
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_04829abcb9aa88731d643jWYO1eXriZY.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437948&k=15eb7bb8c74827e33ab779ccd80889a4&t=1226969124¬humb=yes][b][color=#0000ff]SP_A0073.jpg[/color][/b][/url] (111.3 KB)
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2008-11-17 14:58
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然后充分炒均,让蟹粉和豆腐充分混合,加入适当盐D'AbV\h ^
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最后加水淀粉勾芡,就可以了{&?'PJ}brrc w
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_eec315a4942bf0f15f69HnqeEMz5SrPG.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437949&k=ffd7d9ea29ac09d8589c9db2c9d4d99b&t=1226969124¬humb=yes][b][color=#0000ff]SP_A0078.jpg[/color][/b][/url] (132.17 KB)4]
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2008-11-17 14:581l@;q*M
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出锅了,味道和饭店的还有点区别,
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还有待改进,哈哈DN@hx)Q kc
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_74d797e986e40c3c3a549rZjnFOOEvb1.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437950&k=a2629839e6be6a37059a6b2ab9504baf&t=1226969124¬humb=yes][b][color=#0000ff]SP_A0080.jpg[/color][/b][/url] (100.03 KB)-O,A3^N(p}
2008-11-17 14:58l9z {#^"` L_
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青椒虾仁
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材料:青椒,虾仁,4ew#p j^_,cid$n
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配料:淀粉,料酒,盐,葱
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虾仁还是夏天我自己剥的,化冻后,用淀粉抓均
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这样炒出来才嫩
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2008-11-17 14:58n4h,M0ys#d4}4Vm
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锅洗干净,加油爆炒虾仁
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加入少许黄酒zD:QO3X;K@7~@
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_11e08cfe95bdfee85d11JCF9uVOzzWs9.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437952&k=19e80c62f9c4c594c1297d27f2d38ad1&t=1226969124¬humb=yes][b][color=#0000ff]SP_A0062.jpg[/color][/b][/url] (119.77 KB)rPg m8H?Lj j[9b
2008-11-17 14:58
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然后将虾仁盛出,炒青椒,
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加入少许盐
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_f4eb41b34d3a677db1c1KsjpnfjgsM00.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437953&k=2593c870b62a09a9bc623828378e775e&t=1226969124¬humb=yes][b][color=#0000ff]SP_A0063.jpg[/color][/b][/url] (150.03 KB)
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2008-11-17 14:58J"q,F4N Tmw
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然后在将虾仁倒入炒制均匀,加入葱段即可 _"jn)d
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_465d7116716969445ceaKhk67JQTpJ8s.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437954&k=bed5858fc03de0db99e53898bc6838a8&t=1226969124¬humb=yes][b][color=#0000ff]SP_A0064.jpg[/color][/b][/url] (122.49 KB)
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2008-11-17 14:58
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装盆即可食用了
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2008-11-17 14:58+fF DB7ZP ~
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红烧鱼块
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材料:鱼块
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配料:料酒,葱,.生姜,蒜头,盐,糖,醋味精 e7{
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_65653e89862a60187b7briyIo9BHp1e3.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437956&k=5763b2065647e98e6e104749b79c4bce&t=1226969124¬humb=yes][b][color=#0000ff]SP_A0031.jpg[/color][/b][/url] (107.85 KB)M/x1|.C4B
2008-11-17 14:58zuN+J,NT
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锅烧热,放油(其实先用锅炸了辣子鸡的鸡块,所以锅里看上去不干净)bX3am6{P4z9o%J+d b;k(W
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将鱼块放锅里煎制
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2008-11-17 14:58+J[h&A5J
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等双面煎至泛白,放料酒,盐,生姜,葱,放酱油,和水n%Pl+^ NH
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然后大火烧,等沸腾后再加入少许糖
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_393118de2a0a471d0f1bVjcSgNmStEC1.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437958&k=d5a79f7d8a11528625c24867007d7eeb&t=1226969124¬humb=yes][b][color=#0000ff]SP_A0039.jpg[/color][/b][/url] (155.73 KB)
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2008-11-17 14:58
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最后加入蒜叶,和味精即可出锅了*vV#H2N&DX3?SQ
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2008-11-17 14:58
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某一块鱼的近景
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2008-11-17 14:58
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改良式的辣子鸡PI9D4T/e:?\
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材料:半只鸡
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配料:料酒,姜,葱,盐,糖,蒜头,酱油,芝麻/V5]-x v Q i#P(R/e
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还是很久已经听糖糖介绍,让同学帮买的绿鸟鸡 g"D C
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2008-11-17 14:58
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冲洗干净,切小块
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2008-11-17 14:58P a5b9xS!Q/]1^
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锅里放油,炸一下
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2008-11-17 14:58
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炸到表面有点金黄了,捞出,到出锅里多余的油,留少许.zS(Nc vU;l
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加葱结和生姜,蒜头,煸炒,然后加入鸡块和辣椒继续炒./nzr~K
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_d946fda2e1f68d9fd982EXgupKfxsGte.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437964&k=c99cec4a72633be270fbe760aaaba72e&t=1226969124¬humb=yes][b][color=#0000ff]SP_A0046.jpg[/color][/b][/url] (154.63 KB) nXye
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2008-11-17 14:580D e&w.xE,vG
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为什么叫改良,就是下面了:c U Y^]
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其实是我心里作祟拉,怕不熟,所以我就又加点酱油和糖,加点水,z"y!AjKqk j
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再烧制一下,哈哈
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081117_2c9b44844c19980a90f5KgpcfvitJDvP.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=437965&k=e861eb05b9a9151dee5dae92c91fe98a&t=1226969124¬humb=yes][b][color=#0000ff]SP_A0047.jpg[/color][/b][/url] (150.51 KB)
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2008-11-17 14:58
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然后大火烧至水大致收干的时候,加点芝麻
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2008-11-17 14:58}u)rma;[jQ
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可以出锅了,味道还不错的/f t4B4[L
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2008-11-17 14:58
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两样都是女儿的最爱，所以经常出现在我们家饭桌上 ji*n3B ]sD
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材料：蘑菇，鸡蛋
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配料：盐，料酒，葱 ~!m WJC8g
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2008-11-17 14:58r'uIxX:~
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制作超级简单
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先将鸡蛋炒出来G-oH"W:Y+?'`9q
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2008-11-17 14:58
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然后炒蘑菇
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2008-11-17 14:58&Y b$P Mb'|!x$i#~S
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加点盐，加入鸡蛋，充分炒匀即可
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最后加入葱段
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2008-11-17 14:58
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2008-11-17 14:58
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鸡汤丸子汤
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这个超级简单，实在没有必要叙述了*H.mW4}i
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2008-11-17 14:58 UJh2R YA&U
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缺了汤的合影
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周家才 2008-11-19 14:36
真不赖啊!!手艺得赞赏一下!!真想去LZ家大快哚虞~~
huaheng7669 2008-11-19 16:23
楼主高明，佩服之至，就这么几样简简单单的菜及材料，就能烹制出几种风味的食品，照片也精美，介绍简单详尽。一看就可以做了，谢谢楼主，辛苦。
aiqinghaonan 2008-11-19 16:34
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