王子哥哥 2009-4-23 18:38
盖烧口蘑
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主料:口蘑E$KK'D)mg$gC^;N
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辅料:小白菜、肉馅、葱姜丝、红椒 'ysv TVtx
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调料:盐、味精、白糖、酱油、水淀粉、泡辣椒酱 5yX#\tQ0M!Asi
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烹制方法:1__COQ$s m|5Q
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1、将口蘑切片,过开水焯烫捞出,小白菜洗净切段备用;0O[%X%F r9{3A(s(RF
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2、坐锅点火倒油,将小白菜放入翻炒,加盐、白糖炒熟,加味精出锅装入盘中,锅中再加少许油,下入肉馅炒散,加葱姜、泡辣椒酱、口蘑翻炒均匀,放入酱油、盐、白糖调味,加入红椒,水淀粉勾芡,加味精出锅,放在小白菜上即可。 a7mt1b
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特点:清脆软嫩,鲜咸微辣,荤素搭配,营养丰富。[/color][/size][/font]