147963 2009-4-29 10:44
**年菜---腊肠白菜卷**
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[size=10.5pt][font=SimSun][size=4]材料:大白菜叶10片 腊肠2根 干鱿鱼30克 干香菇4朵 大蒜2瓣 [/size][/font][/size]
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[size=10.5pt][font=SimSun][size=4] 白糖1茶匙 香葱2根 小米椒2根 盐1/2茶匙 耗油1/2汤匙[/size][/font][/size]
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[size=10.5pt][font=SimSun][size=4]作法:[/size][/font][/size]
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[size=4][size=10.5pt]1、[/size][size=10.5pt][font=SimSun]干鱿鱼和干香菇泡发后切成小粒;腊肠和小米椒也切成同等大小的小粒;[/font][/size][/size]
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[size=4][size=10.5pt][font=SimSun] 香葱洗净后取1根切成葱花;大蒜剁成蒜茸[/font][/size]
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[size=4][size=10.5pt]2、[/size][size=10.5pt][font=SimSun]将洗净的大白菜叶放入沸水中焯烫5秒钟后捞出沥干水分备用[/font][/size]L KSdQ&dn
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[size=4][size=10.5pt]3、[/size][size=10.5pt][font=SimSun]炒锅内倒入适量油烧热后放入蒜茸爆香,然后放入腊肠粒、鱿鱼粒、香菇粒一起翻炒均匀,[/font][/size][/size]
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[size=4][size=10.5pt][font=SimSun] 再调入耗油和盐、白糖一起翻炒1分钟后熄火盛出备用[/font][/size]
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[size=4][size=10.5pt]4、[/size][size=10.5pt][font=SimSun]取一片烫软的白菜叶在案板上摊开,去适量炒香的馅料放在白菜叶根部,然后掀起根部往上卷,[/font][/size][/size]
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[size=4][size=10.5pt][font=SimSun] 并把两侧的叶片折向中间包住馅料,卷成白菜卷[/font][/size]
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[size=4][size=10.5pt]5、[/size][size=10.5pt][font=SimSun]将卷好的白菜放在盘内,撒上辣椒粒,将盘子放入蒸锅内蒸15分钟,出锅时撒上葱花即可[/font][/size][/size]
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[size=10.5pt]1、[/size][size=10.5pt][font=SimSun]干鱿鱼可用剪刀剪成小粒,或切的时候在刀口上抹上一点麻油会很容易切[/font][/size]
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