公告:服务器迁移已顺利完成! 网址全面启用 https

服务器2号 服务器3号 服务器4号 服务器5号

申请VIP无广告,支付宝,微信,USDT!
在线客服请尝试以下不同链接如果进不了的话在线客服(1) (2) (3) (4) (5) (6)
(7) (8) (9) 实时开通

查看完整版本: 燈碗肉[12P]

minnen 2009-6-9 15:08

燈碗肉[12P]

[size=13px][indent][align=center][size=4][color=blue]{~ v rx%g&Ptj
BS(x$~E~ ~o$C&a
[b][img]http://i168.photobucket.com/albums/u184/yookri/222222/1.jpg[/img]E)V2` b8kZ6Q

3f5MGFVOvp1M7y [/b]用料:E/Sx/W)|8nY]\d
s$a^g `+U
  羊腱子肉四两,大蒜三瓣,香葱两棵,酱油两大匙,醋两大匙,姜一小小块,香油一小匙,清汤一汤勺,料酒一匙,盐适量。
$s-q@2o6F.j9G6C p.n/Q%f.F
[img]http://i168.photobucket.com/albums/u184/yookri/222222/2.jpg[/img]|N%cNA;ry YE9p
D;?e+|7Vh8b5s y$]
做法:
.e3g8qcd C;ZM 1oaS0wo i8p*eM
1、将肉横向切成薄片;姜蒜剁末;葱切碎;淀粉里适量水调成水淀粉。O1n6iT~%@

.I}M7g-U0m#Q)[,uX [img]http://i168.photobucket.com/albums/u184/yookri/222222/3.jpg[/img]/eC D]H5x~ a%I
:i]%G|)GG4Z]
2、锅中放油烧至六成热,下肉片炸呈灯碗状。"aewi7}j(x)q
$s ]5RM ir3hv
[img]http://i168.photobucket.com/albums/u184/yookri/222222/4.jpg[/img]lL.}TL,f#b2R
!fXG,q\~K:D
3、捞出控净油。7m2?xQt"?Jz
Qp2@p1h4n
[img]http://i168.photobucket.com/albums/u184/yookri/222222/5.jpg[/img]$Qu3B{N-I"zx

/~d RdX0qep`lN 4、锅中留微量油,下葱姜末煸炒出香味。
$K+W j5K3|#@dK
z"P"XV%s7Cv&E(GtUK Oe [img]http://i168.photobucket.com/albums/u184/yookri/222222/6.jpg[/img] T(xV5@E:I9~0r
d:Hnbd
5、烹入醋、酱油,清汤50毫升、盐、料酒,沸后下炸好的肉片。
Y p:RrQXr'V1p 'm7K@7G ],L.])F
[img]http://i168.photobucket.com/albums/u184/yookri/222222/7.jpg[/img]#S9nK _8W3u L

%~f$p I2T,K 6、稍烧后勾芡。D-i;Obym

A$D1kr/o{ [img]http://i168.photobucket.com/albums/u184/yookri/222222/8.jpg[/img]
)w b4C'q2T0I3s
4GvD I%oZ dS 7、放香油、蒜末,翻匀。
x B[_M"o H *_2KY}n
[img]http://i168.photobucket.com/albums/u184/yookri/222222/9.jpg[/img]y} N-E`!]
'D;dRk'r C2u
8、起锅装盘上桌。
]iUP4w&ZA7q
,DF*Q7[7]i [img]http://i168.photobucket.com/albums/u184/yookri/222222/10.jpg[/img]
#[7P(K5~N;p T4S:m3E+H8s
蒜香味为主c&l9s$f N
j(b]'Rm(G5p
[img]http://i168.photobucket.com/albums/u184/yookri/222222/11.jpg[/img]y/s;_s*^X

P/DbX;r d 哈哈,美味极了k J3e1G)d G T
6{9O ` EjQG8i
[img]http://i168.photobucket.com/albums/u184/yookri/222222/12.jpg[/img]
7O s)usQ(}H
tgv/W9P8b
b.p)wK/H7f l {c8j2YF3b9|3p%T
[/color][/size][/align][/indent][/size]

what126126 2009-6-9 17:10

这道菜看上去很好下饭啊,赶快的学,支持一下!

zwcrazy 2009-6-10 16:56

*** 作者被禁止或删除 内容自动屏蔽 ***

tsukikage 2009-6-10 18:52

*** 作者被禁止或删除 内容自动屏蔽 ***
页: [1]
查看完整版本: 燈碗肉[12P]