释怀 2009-7-28 21:38
夏天也能吃炸猪排哦
说实话,我不是特别爱吃肉,除了咕老肉,糖醋排骨,还有炸猪排。大热天的,炸猪排是根本吃不到啊。一来麻烦,二来呢,有些油腻。昨天去舅舅家,跟舅妈学到一道炸猪排,感觉有些小创新,来推荐给大家。
_$r"Hj&F'C+O8j
原料:zL!V5v(JQG'[
肉糜,老豆腐,土豆,葱,姜,料酒,糖,盐,鸡精,淀粉等r;I^J_i2Q?)D
做法:
CO ^sR
W]%RD
1。土豆煮熟,压成泥
rmm&@_\ sy
2。将肉泥,土豆泥,老豆腐混合拌匀,(老豆腐捣烂),比例1:1:1!f;a d WXkA
3。放入酒,姜末,葱花和调料,少许淀粉入味
l@h.@rO
4。取保鲜膜一张,将混合泥放入保鲜膜内,压成猪排状,油锅烧热,放入猪排,炸至2面色变)zpv?W"^3T V(q
5。炸好后,再复炸一遍,就能享用啦。
4V|Js7F*j@c7~
{(K;ya$`C-@(k
口感呢,很鲜美,吃着不像纯猪排肉那么紧,但是外脆里酥,很清爽!是一道荤素搭配的小菜哦!;H2U ~r8m
土豆泥捣烂等过程漏拍了。。。直接搅拌搅拌。。。 d]0C*L2@-r GH$Q
[img]http://bbs.512ms.com/attachments/day_090727/20090727_3eafab1e9cfdf0e7de52jDTKG3wrtU6m.jpg[/img]
o[4np&v3ls l
放入保鲜膜内'm.cTJ@OL5@
[img]http://bbs.512ms.com/attachments/day_090727/20090727_6b6a094ef798ba6ea367yC04aviAInlV.jpg[/img]
)~
n"Y5JZp-Q"c+_1D;[z
保鲜膜整形3mL!{
y _uwnz#kl
[img]http://bbs.512ms.com/attachments/day_090727/20090727_56fd064d47442d57a13asAxoSXrS8krW.jpg[/img]Iz*q$w"y
2P?4n)s3M M,q(d3w1fOU
[img]http://bbs.512ms.com/attachments/day_090727/20090727_d8c942c37541a5118bc5yxEpY38kYud8.jpg[/img]
W^\$s:q,}
炸啊炸nvIu&r5j0I [3A
[img]http://bbs.512ms.com/attachments/day_090727/20090727_85049f7a9ce885fde54e4hjZKSfqxRyG.jpg[/img]~WT;_y8F)i xjO
第一编炸好了,色泽稍微淡些I+]1T(ISD.?}kf
[img]http://bbs.512ms.com/attachments/day_090727/20090727_6a2bd273b67c81077433AAODxiXidJEO.jpg[/img]l4dp@jbj
最后再复炸,就ok了。。。。味道很好!一抢而光!}0S
KW3C
\w~#\
[img]http://bbs.512ms.com/attachments/day_090727/20090727_9c48571399ccd87c06e776vH3U3D0wJk.jpg[/img]