查看完整版本: 茄子大餐

茄子大餐

茄子是好东西，含有蛋白质、脂肪、碳水化合物、维 生素以及钙、磷、铁等多种营养成分，特别是维生素P的含量很高，每100克中即含维生素P 750毫克，这是许多蔬菜水果望尘莫及的。茄子含有维生素E，有防止出血和抗衰老功能，常吃茄子，可使血液中胆固醇水平不致增高，对延缓人体衰老具有积极的意义。所以，我决定将茄子折腾到底。
UfK$F cu|O#EA!m!V        我把2根茄子变成了茄夹、茄子锅贴、茄饼，顺便还做了3个千层饼~~~欧耶~~~~ (kY-sf?w2lC
茄夹
~j;lg7n$z 材料：圆茄子、葱、肉糜、姜、盐、味精、橄榄油、鸡蛋
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5|!aTs{ 在肉糜中加入葱姜酒，盐，味精，橄榄油，鸡蛋，均匀搅拌
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z_.e%[fbX'^jZ 备好面粉，加入少许盐和味精，橄榄油，调成面糊&BdDLu9x
调料
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}jr z`3S:l 橄榄油
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茄子斜面切片。。。。]\sTt~bkuN

6KJS-Gk6Q$\)nq 多下来的边角不要扔，还能派用场的说~~~~}$\8qvQ#fz5F
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C/G?Z1b3Ge.] 可以切薄点两片对贴，也可以切厚点剖开，各人喜欢了~~~
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2片的7x:n)Jj)w3w
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一片的P
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全部夹好~~~ $m2m_a)]x)V's&^.zR r
自己做，什么都可以把料放的很足，不过茄夹是例外，要抹薄点，厚了不容易熟。不能黑心啊
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把夹好肉的茄子在面糊里滚一下，下锅
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等到表面金黄了，茄子肉软软的了，就差不多了Z^&}B/i,Z%e
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出锅啦~~~~
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偶咔嚓了几张就把7个任务交给偶爸妈了。。。
*p)Ez@?e(J6Rx4K(e 茄子狂吸油
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n\6r"L)`0k vve 在发张成品~~~
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茄饼的口感不错，肉质松软，吃到嘴里还冒油，外面薄薄的面粉比较脆，不错。。哈哈 自己得意一下'{!V;_MPx7H
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清晰可见的肉肉Yiq2AgC0H!lb!FP
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@M TP1O ys3^~ 茄夹的边角料派用场了。。。。
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经济危机的年代，能用则用~~~~
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:s3~@(I!v_ 把边角切小丁，混合肉糜，搅拌，下锅稍微翻炒一下，出锅冷却。#g'jY:Vf,@bF-c0L
然后开始做面团，醒20分钟，搓条，切段，擀皮~~~OkV8\*N7f9[?.j
边角再次出场Y.x#c/i,o4p;aT
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搅拌好
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继续~~~
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包好饺子。。。。x!_%@j4} i^m'w%s$w
下锅~~~贴~~~~5B2M%j1Ef/S#?
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茄子是好东西，永吃不厌，流口水了@@@@