btta 2006-11-5 09:50
[转帖]丝瓜鲜虾煮鱼膘
丝瓜鲜虾煮鱼膘%GJfc:us
0NZ^9wW:e {!W
鱼膘虽然在人们眼里是不起眼的材料,往往无人问津,但只要花点心思就会做成一道美味的小菜。 6X*]$G:xx{
[url=http://news.xinhuanet.com/food/2006-11/01/xinsimple_252100325164184310480104.htm][img]http://news.xinhuanet.com/food/2006-11/01/xinsimple_252100325164184310480104.jpg[/img][/url]
yN
M_!_%k{LG
材料:水瓜(丝瓜)、鲜虾、鱼膘、葱、姜、蒜 *Q&aSNI-nBY8w
调味料:柱候酱、盐、糖、米酒
7O
@?ChO1z*k
做法: j T\/BCf6QK
1、水瓜切成长条状,鱼膘要先飞水。
9uC3H%D5}4h6uD
[url=http://news.xinhuanet.com/food/2006-11/01/xinsimple_262100325164167132385106.htm]
4q{/S\k
n{
[img]http://news.xinhuanet.com/food/2006-11/01/xinsimple_262100325164167132385106.jpg[/img]d P&Fv"y
ODy
}
[/url]
"Oj
x{IK F^5X
2、水瓜要要用先炒到半熟再盛气待用。
L*C8w8G {h
[url=http://news.xinhuanet.com/food/2006-11/01/xinsimple_27210032516410626570107.htm]
1Xu1f5nS8BW!r@
[img]http://news.xinhuanet.com/food/2006-11/01/xinsimple_27210032516410626570107.jpg[/img]
ucN"mE%K
e9h"n8w
[/url]jR8?9R-t1n
3、重新起锅,爆香姜葱蒜。 i0R2_*db(S;}+V
[url=http://news.xinhuanet.com/food/2006-11/01/xinsimple_272100325164145324307108.htm]
]3uw6lL\s,a8D
[img]http://news.xinhuanet.com/food/2006-11/01/xinsimple_272100325164145324307108.jpg[/img]l `{!|;L d"Y
[/url]
'a6kK)f F
4、柱候酱,再把鱼膘、虾仁、半熟的水瓜放下过,不断翻炒,赞酒、放适量的盐和糖,翻炒至熟,上碟。
W,l.Fr n,Ho${
[url=http://news.xinhuanet.com/food/2006-11/01/xinsimple_272100325164185917214109.htm]-^K0d"h\-j
[img]http://news.xinhuanet.com/food/2006-11/01/xinsimple_272100325164185917214109.jpg[/img]0|Od%A
? k
[/url]
&`u`(~ C*d
很能下饭的一味小菜。
放火天 2006-11-5 17:15
好菜啊,做法简单,最后装盘点缀上薄荷,真是色香味俱全,令人食指大动啊……