查看完整版本: [转帖]川弓白芷天麻浸鱼头

[转帖]川弓白芷天麻浸鱼头

川弓白芷天麻浸鱼头
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    材料：川弓，白芷，天麻，枸杞各少量，大鱼头半个，瘦肉1两，姜一块xiZRQ9S$o;G5E
    做法：
?Z2el0Z     1、用油爆一下姜片，加水煮开，加入略泡一下的川弓，白芷，天麻，枸杞大火煮开转小火，为了令汤水鲜甜一点，我放几片瘦肉一起煮，加盖煮20分钟。
bI@3QK7b&g.p     2、鱼头斩成小块先用盐和酒腌一下，等药材汤出味之后放入汤中，慢火浸熟，加盐、糖调味即可。 ? l JY0E&Kkdm K
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    鱼头先用盐、料酒腌一下L'h4FU3N1[v/\!b?
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    爆姜片 sTt(S ZJ7S3Q
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    放瘦肉令汤更鲜甜r X+O$@/q3^ X
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    最后放鱼头浸熟好啦！