风萧 2006-11-21 12:09
蒜苔炒鳝段
蒜苔炒鳝段 BVZ/^z V {
@7fT I&eHr
.Na8F
RUXU
P z
[img]http://news.xinhuanet.com/food/2006-04/26/xinsrc_09204031816390627014100.jpg[/img]
+[6j^8SUm
2W,K OD5tQ [ g:i
d | EAq
lw6s{@Z&Q ~
e'E h^1J
[img]http://news.xinhuanet.com/food/2006-04/26/xinsrc_092040318163942130758101.jpg[/img]
&x(^ }6y#lC
P
ds
g"H.h&K#L
J+S:J'RR(J
5F9M'V
O_D:W7v
材料：黄鳝（500克），蒜苔（200克）
c \b9f:@MY
r+BZ%V B B X r'[~6J
配料：姜丝，豆瓣酱，黄酒，酱油，花椒粒，鸡精
7T GVzB ]%a1Y.G,z
eX$o%mv;y$M1D
\xpV/[-M2x,H
N A!Rr H+y
[img]http://news.xinhuanet.com/food/2006-04/26/xinsrc_09204031816397348795102.jpg[/img]
]c*V*rl`PB1i
2Y/~2r8Q%| R J ?
i9Ww&s \4i
.Y4q7rYEc)q'F
做法：炒锅放油烧热，放花椒粒炸香，倒入鳝段翻炒至表面变白…
E-J M#~'mgfk8zsp
s3TuP d*A
Y-Y/Ql0u2F
o
+V#A2il
T?7t
[img]http://news.xinhuanet.com/food/2006-04/26/xinsrc_102040318163906224914103.jpg[/img]!?i)PM*s
K0P
:Lf.F N x/I n
)`4lf6k
y/eF \F j#j
w']&` sF2};pc
加入豆瓣酱，黄酒，姜丝，酱油，炒匀…… pl.|v)G w
M2SK:V^,_
l LU(z
p S1[
5u t&nB o o:HR%N
[img]http://news.xinhuanet.com/food/2006-04/26/xinsrc_102040318163937511993104.jpg[/img]!Z4t"lAQ E Ux
7~b GobDn
,l;J&Q]:b
?!k5g5za4}]
倒入蒜苔翻炒2分钟左右，加鸡精调味，装盘…
H.~6B4L%{
mL*e
(t ^X^TS
O*?x!W-Q0K,p{
O,i\Cj-qb
p ?F
[img]http://news.xinhuanet.com/food/2006-04/26/xinsrc_10204031816396877538105.jpg[/img]6x _Po SJG
_
"V t{(H d5v
&d*p Y1]!fM@ Tx
j;[j/v7}
T
好了，准备上桌u&JT`,H"Z ADc8t
#SO wEdr,D"@
)v { H%g/]
HC
J&T#]7O[B
pLG:S!G$P
点 [IMG]http://i122.photobucket.com/albums/o270/ljkkk/my/thanks.gif[/IMG] 支持我。谢谢!"O/sD(t/am)z&q
:F9Z(q Y but`5R
您的支持就是我的动力。+R(t6`qe C N!]/u
j(h ix Y,[O5P
回贴也是一种美德!
在线客服(1)