查看完整版本: 随意牛排

随意牛排

随意牛排
LWD3c:H5@"a&P
_f4\u1Hp 烤  酱 :酱油3勺,水4勺,牛排酱1勺,白糖2勺.KE#Q(aRj`

a'Wx'Ul7A7}h
["p*[n)N,`5i,kYP 先把牛排洗干净, 撒上盐和胡椒粉.
u]R^Tx
-WE;~9K)s-S-N
qV:I(m$P+E? s&{#srd [img]http://storage.msn.com/x1pgliP38XxBL0RkSrlCaqx5LVlgtdg89PH2f4jj2ZN1HinyP4vC1JVxC98tWrt2MQ7ljGfPCgrSO99n6fFrW3tjLzEvL3BzMhfNeGm9S-Q3mHGeGQuiAYo3GwFnPUuYgErbQBY6-FOoWIlbXYNzOhpbZae_5Swv4gh[/img]6b7e9so0b-h"s8@G x&yE

My h4B4li 　　 9H2fUX5S H)}
Xgu#hX{)d
家里的蔬菜都拿出来, 呵呵,,,就这么点哦,,(把蔬菜放入盐水煮一下,然后用黄油炒一炒就可以了,洋葱除外)
6c \?Is&q [-E~3Z"ZN
　　
M(~i.c!{v} T}J [img]http://storage.msn.com/x1pgliP38XxBL0RkSrlCaqx5LVlgtdg89PH2f4jj2ZN1Hh1gkp3h180WhRn4tQCqjm2uZHbDIzSmDCxA5zOFQUzQ8E0MAuLhedz9KYSxaDr05U9sDHuY4lDNG2-MrI8IgfluJ9UrzqbYN62xDmKEpLwwwovcq3c6Xu7[/img]
f\6Pl6u+_*c ID k|x+^P
　　 ,HT2aXJ/r{

m| v$Ag 　　  
Y!]&Z|7Q"Vq [img]http://storage.msn.com/x1pgliP38XxBL0RkSrlCaqx5LVlgtdg89PH2f4jj2ZN1HgOYvYqAsaICrz86ztITrafWbpkWBV7X9BH6YlIHihGY3vtX73EINDZiGl-PR4PiBj_qQ3rceMFIPDkFVLZRkjGmUrtft--Nyb7gOqxLpEtxLFnwz35D8u3[/img]
_~9AHN4rl*t
5m-q
T'NI/h 　　 jT&W%`5Wmd0aI GO

.p'CRS4e6I 烤牛排啦,,, 烤盘要准备有纹路的哦,把牛排烤一分钟左右,两边都有模有样了哈,,,/po&CS6~ [OU Y


`%{ _`,Mflp 　　
A&[BPaNP*Y~a P [img]http://storage.msn.com/x1pgliP38XxBL0RkSrlCaqx5LVlgtdg89PH2f4jj2ZN1Hi9Fn0gpwHSgoxxzPg2ASXg-Q-8pW_fwZ2cB7UPqRIY3TdP-tthgmwVktDqjzoonh9nFMu_EpcK3kOrIaYg5U7g6FkqB2uBiAjbtN_2H6pd74wdLwVtmFrd[/img])n&q!m8D-u],W
g
cx}A1^J*m
　　
u tMx"Rmt
~7^6[,C,R ? 然后用耐热刷把准备好的烤酱均匀的涂上去, 再烤,烤啊烤,,,,呵呵，,,你要全熟就烤久一点,IP)T-s?
Z7m/M0X,{(y4q
　　 Tw bmU/r$eG?B9`
/tu v\rx4j+T+g
[img]http://storage.msn.com/x1pgliP38XxBL0RkSrlCaqx5LVlgtdg89PH2f4jj2ZN1Hg3fMecWlJV2XnJYR4D949TP6fXvwKIiDBbXXmGe_KZmNiRQP1iAh1Wy5oZ0X7h-jMnpS6Cvk-jcHaq6qcvlRo9gFbKPiYheGdby4N9BDehFOhDLscMjbRO[/img]
J;P%E;NrdU^J `-??xn"JT
u,?
　　 &|qQUsnX
|(ir`wHV
烤7 成熟哦…..好了,,最后切好的洋葱也一起烤熟,呵呵，,好香,,，,,好好吃啊,,,呵呵
mB m?,| )@s g~'r;_0O
　　 |LD;k+@p.r"LR3v
[img]http://storage.msn.com/x1pgliP38XxBL0RkSrlCaqx5LVlgtdg89PH2f4jj2ZN1HjaI_JwtvcRbs3X4xvj_j1iMpu0Z6X_zy3Y7LnrFiqFB8F6fBcuIfKBze343xYXFOiZvH2PDfpovbQln9nfxpsVyiGTa2v4BdzSGopbY2wDabise_M4vt7t[/img]vE
Kx ] L.Tb1z

.ts{ ov/m8gI 　　
)q,c0il(u ~e tG,^
　　  
c,~(Y_3l%c:d [img]http://storage.msn.com/x1pgliP38XxBL0RkSrlCaqx5LVlgtdg89PH2f4jj2ZN1HiRv6smHgwo-bMmSDDsG9iN4sCbF9pdE-0M5SHnWCjG-yOmJknH3MVT4axNbTk47hIF0Cpyt5iwqmI2r8oDnj-uC6CMshbaVc-dAx8sb4H1tkifg3evM-Vr[/img]5d8m P g.B&jf

bG [!]f3Y1a 　　 /kl#N9m ]T
6O7zoX@lQj8A
　　  *a%F.w v+r5u
u9k

D
A\ ~]ORsc [img]http://storage.msn.com/x1pgliP38XxBL0RkSrlCaqx5LVlgtdg89PH2f4jj2ZN1Hjs7BehTk10hZ3FZlvdjWHvKAEfFmZtA3CLDEDY7KdWaQp6Gr0GxGAIzRy5MteXbzuV_aUNXIroAfmoIMcZnY9-vUSDNBzv4EnW9dwA8WhMjg[/img]"XhbO ^0B8K,M.{/iD

'PTMt9iIJ X^:b 　　

谢谢楼主分享/:smoke :stfu :stfu