风萧 2007-1-13 19:18
西芹炒百合
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准备材料:西芹、花生、胡萝卜、水发百合。
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将以上材料洗浄,并切成马耳朵形状。
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将花生烤熟,去皮。q+QYI+W m-[i
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姜切丝,蒜切成蓉。
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开火,锅内放油。SFqH*wp9Fz
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待油热后,姜丝和蒜蓉放入锅内,爆香。
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将原料倒入锅中翻炒。
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放少许盐。$]P b9afU!]
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少许鸡精。
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花生倒入锅中翻炒,淋明油。
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出锅,装盘。
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