costa 2007-1-26 17:36
和风鸡肉蒸蛋
[img]http://www.yooii.com/upimg/hefengjirouzhengdan_20070123165307.jpg[/img]
GqaEV;p7r
[color=#ff9900][size=2] 2r
PV+DK#j2Ygf
[/size][/color][size=2][color=#ff9900]材料:
0T8D y)vl tC
Y
[/color][/size] 鸡脯肉 1块 9@L&}Uu2b
香菇 2枚
Re_$BoU}
蟹肉棒 2个 )| [QgM3hc5x
银杏 4个 sJ E_n#vN
三叶葵 少量
V0|#E?`'e]6U2L%e.Tf
鸡蛋 2个0}&mf7w&nM7p+X
[size=2][color=#ff9900] 调料:w(d#Ek+A"\t
[/color][/size] 清酒 1小匙 ,w~7yI8UNA-R
酱油 1小匙 O_c S7^ gdT5U
a)水 400ml
4~1q`1zl.V]
干贝素 1小匙 *U%g"SD&PU;K
盐 少量
U+s.qF)}0xF#C%p
淡酱油 半小匙w(_(vS!{!t/Em2w
[color=#ff9900]做法:[/color]8n`pTI2}e!gl\
1)鸡肉切成小块,加酒、酱油拌匀放置5分钟,香菇切成两半,蟹肉棒斜切JI.r0M7S"`U/qk'|'T
成两半,三叶葵切成小段
"E!nOI3A;G
[img]http://www.yooii.com/upimg/hefengjirouzhengdan1_20070123165353.jpg[/img]U!tv)p6S"`/yn
2)锅中加人a)的调料,加热调味,待冷却到手指温度jjiG(~ zO
[img]http://www.yooii.com/upimg/hefengjirouzhengdan2_20070123165409.jpg[/img]