风萧 2007-1-26 18:14
葱花炒蛋
鸡蛋常出现在我们的餐桌上,用来煎炒煮炸蒸炖样样皆宜,它含有人体所需的营养物质,最重要的,它简单易做,特别适合忙碌的白领。美女厨神琳琳今天教各位做“葱花炒蛋”,还透露把鸡蛋炒得嫩滑好吃的小窍门!
tL(_;dG
r+@|"{5bK%q(L
烹制方法(两人份)
9f;L$xM9[+dAC
^8TKi_u(N
材料:鸡蛋(4只)、葱(3根)
.\#M+g,C
U/`KL
*@c,^/W:{ym@6T
调料:盐(1/3汤匙)、油(6汤匙) Hx,DYKs
\7A~J|A8T
:[7r)mJQ:qk2]
Wa-K+y)?
[img]http://news.xinhuanet.com/food/2007-01/26/xinsrc_54201042514456251434520.jpg[/img]!rV1SK} RMPp,\\*n
1K"E:?bEim&J T
DZXhu.g-?@c
\@/h2O.VKC)I!p.P
1、葱洗净去掉葱白,把葱青切成葱花,放进玻璃大碗里。
Q/\ _Nf-s
T5O
VR%D xi1?
+]2N Du8G"}O6W4Qx0k
zR*\#d'_jEl.[`
[img]http://news.xinhuanet.com/food/2007-01/26/xinsrc_55201042514452811227922.jpg[/img]
Z-?"Dn]_b*rl-T9w
}&Q"pqJ-o*a6eh.V2M
/X3FW
l&Y%kDTv
B T6s,fP5ac
[img]http://news.xinhuanet.com/food/2007-01/26/xinsrc_54201042514459531090121.jpg[/img](~s,Wy;JE j
#M6s8HE9z0X
]GY \Ies6Oe
}!p
y8P3A!b"uD|;x
2、打入四只鸡蛋,将玻璃大碗倾斜成45度,用筷子顺一个方向,将蛋和葱花快速搅拌,打至蛋液呈黏稠状。打入四只鸡蛋,将玻璃大碗倾斜成45度,用筷子顺一个方向,将蛋和葱花快速搅拌,打至蛋液呈黏稠状。 )Eo)c4pz$u*|3d
(c)O.W1rk/}
0pyBB;W"Ps
NXL.w3L%b4G
k"\-y4ZE{Mg
[img]http://news.xinhuanet.com/food/2007-01/26/xinsrc_55201042514456092045723.jpg[/img]R(V,oK0Fz
JTp]*gp
7W'Q/Zh
[/[,e
U-k^\{Iy#~4C:A
A:M9^&i
3、把锅烧热,直到锅内的水分全部蒸发,烧1分钟左右,放6汤匙油入锅,转动锅让油铺满整个锅面,然后改成小火,再浇入蛋液。
^3IWZj1K)r2qy G)h+p
HY] UD#K}*S!j
bYdyY%^
f
F S9A:i#z*l-t|X!q-C
P#]5`\5W4| \'It
[img]http://news.xinhuanet.com/food/2007-01/26/xinsrc_55201042514459061900424.jpg[/img]iHk
OS3P o3}