longshen1971 2012-6-23 20:10
双吃排骨【14】
主料:肋排、玉米3aB3`EIm
~
辅料:鸡蛋、面包糠、盐、葱、姜S!Y3K[7RR,g^K
&eIv+u9^
[img]http://www.mftp.info/20120602/c7d53da6c4dfd4b4e1ac3efb0bccd0a7.jpg[/img] m `O#{C
排骨洗净切段
!];F
q3c_*\H)C
!Wl9G2p6pf
[img]http://www.mftp.info/20120602/99fb093d6107098a828187572d8b0caa.jpg[/img]
b:u,[9iE| l
凉水里泡半小时去掉血水4b#^]m7G#C
D
Y0fe,T!on&N
[img]http://www.mftp.info/20120602/12d23e82f8c12610e2571506a811ec1f.jpg[/img]Z5Rkp:X
煮至六成熟捞出一半
'RHmDb5l(C3?0[M
wf1L s
_d5Y
[img]http://www.mftp.info/20120602/ece292fa6929c7b2c0ee29548dd5b141.jpg[/img]
|&P/Pt d6\!C,|
放入盘中待用
DN4R6KY X!vu:E|i
2fRl[V^A7sH
[img]http://www.mftp.info/20120602/058072ec6970b82959aaad4f86e6ca7e.jpg[/img]7l7IL2b`,|0P2}*v
玉米切段\9W*baH;b Vw
9D;p fSU
N|ez
[img]http://www.mftp.info/20120602/c0f3a6eb74a4ba2a7daa8ff34af8b931.jpg[/img]
uF]KO T*SO
放入锅中煮20分钟Q }1qaT#y:hB%P
N aD
QwVO
[img]http://www.mftp.info/20120602/4016cc3331a879c3884926254de2c13c.jpg[/img]