sunnylove34 2012-7-12 09:52
四川鸡丝凉面[32P]
夏季最爽口的凉面菜谱${B.{&K;D0YqPP
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用料: 新鲜机制面250g、绿豆芽100g、鸡胸肉100g、黄豆100g、黄瓜1根、植物油200ml、辣椒面50g、花椒粉3g、白芝麻10g、八角1枚、香叶2片、大蒜3瓣、老姜1块、香葱2棵、生抽10ml、醋5ml、白糖3g、麻油20g、盐少许
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做法: 一、制作油辣子: 1.老姜洗净,切成四片,取其中两片切成丝;&q4gl_(G%tqF
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2.将辣椒粉放入一个大碗中,放入白芝麻、八角、香叶和两片老姜;
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3.锅中倒入油,用中火加热,油温热后下姜丝,待姜丝被炸至焦黄发干时,即可关火; !h4u c JMyME
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4.把姜丝捞出扔掉,趁热将油淋在辣椒粉上,并搅拌均匀,放置一旁冷却备用。 A s/R hp}
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二、准备作料: 1.黄豆洗净,放入碗中,加温水浸泡黄豆4个小时,至黄豆完全膨胀; .`{jKm/ry/`
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2.将泡好的黄豆捞出,沥干水分,放入油锅中,用小火炸至黄豆微焦黄后捞出; k#m^)W6P8Ts$b&_
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3.大蒜去皮,捣成蒜泥,将剩余的两片姜切成碎末;
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4.将蒜泥和姜末放入碗中,加入少许盐和100ml的凉白开水浸泡一阵备用; 5.香葱细净切葱花备用。 l6w.LwLn{?;?8T/L
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三、准备配料: 1.鸡胸肉洗净,整个放入滚水锅中,用中火煮20分钟,至鸡胸肉完全熟透后捞出晾凉;
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2.将晾凉的鸡胸肉用手顺着纹理撕成细细的鸡丝(同面条粗细即可); ]F$oEe(W7qw
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3.绿豆芽洗净,放入滚水中汆烫一下后捞出,沥水晾凉备用; h(Xo1`K*@
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4.黄瓜洗净后削去外皮,切成细丝;
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