seaboynet 2007-5-21 19:55
玉米冬瓜羹
[table=553][tr][td][table=98%][tr][td=1,1,245][b]推荐理由:[/b]
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玉米清香,冬瓜消暑,适合严严夏日!~~~[/td][td=1,1,16] [/td][td=1,1,274][b]用 料:[/b]
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冬瓜 | 500克z$~2ln@0U e.g9p
玉米 | 4条+g
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鸡蛋| 2只
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瘦肉| 100克
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[/td][/tr][tr][td][/td][td][/td][td][/td][/tr][/table][table=98%][tr][td][/td][/tr][/table][/td][/tr][tr][td][url=http://food.gznet.com/cook/070509/07050901/2.html][img=550,412]http://food.gznet.com/cook/070509/07050901/1.jpg[/img][/url][/td][/tr][tr][td]冬瓜500克,去皮,切成条,备用。
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[/td][/tr][tr][td]玉米洗干净,备用。
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[/td][/tr][tr][td]将鸡蛋打好,并放入少许盐作调味。#Sa1N6CYSy
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[/td][/tr][tr][td]把玉米削成玉米碎,并保留汁水,aoR-?IG$E}
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[/td][/tr][tr][td]4根玉米大概只能够削出小半碗的玉米浆,喜欢玉米味道浓一点的朋友就要加把劲咯
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[/td][/tr][tr][td]煲中大约放入2000毫升水,先放入冬瓜,和已经切成丝的瘦肉,煮至熟透,然后再把玉米浆倒入,均匀搅拌,盖上锅盖,先用大火煲15分钟,再用慢火煲约一个小时。M3LL;r A+^d
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[/td][/tr][tr][td]直到玉米汤煮至看见粘稠度即可,最后加上已经打好的蛋,再根据个人口味放入少许盐。搅拌均匀后即可享用。
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[/td][/tr][tr][td]浓郁飘香的冬瓜玉米羹就做好了啦!3{%s3OI3`,p
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