落幕结局 2013-7-3 13:12
【原创】简单易学-鱼香肉丝[17P+1P验证]
[color=Red][size=6]这次我教给大家的是好吃又下饭的鱼香肉丝 Y;v``+ig!fOY
我教大家做的菜绝对简单易学,一看就懂。[/size][/color]xt,k/S6`6z
[color=Blue][size=4]基本上分两大步
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第一步:[/size][/color]
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[color=Blue][size=4]做鱼香肉丝之前首先要准备好食材、调料
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葱、姜、蒜末一碗, 切好的里脊肉一碗[/size][/color]
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[color=Blue][size=4]里脊肉上撒上胡椒粉少许[/size][/color]/zOMm%is
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[color=Blue][size=4]加入适量的玉米淀粉[/size][/color]
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[img]http://img001.us.expono.com/113612/113612-148a96-789134_l.jpg[/img]
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[color=Blue][size=4]加入蛋清和少许明油,盐、料酒。[/size][/color]`;~ Gk6ld)b
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[color=Blue][size=4]抓匀,腌制待用。?I5oDs
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至此本到菜的第一大步已经完成[/size][/color]xm/j!xm ~
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[color=Blue][size=4]向事先准备好的葱姜算碗里加入适量醋,图片上已经非常直观了[/size][/color]9o^^F-_A%@
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[color=Blue][size=4]加入白糖 两勺的量[/size][/color].B Q4v4r
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[color=Blue][size=4]然后加入少许生抽、玉米淀粉,至此碗汁儿就已经准备完毕。[/size][/color]#j4p9F,B3f?m4jlr
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[color=Blue][size=4]接下来是配菜,我用的是木耳、青椒,正宗的鱼香肉丝里应当有笋丝,但这不是时令菜,所以没买。[/size][/color].q IR%E"L4C#h'V2\
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[size=4][color=Blue]这不用多说了 郫县豆瓣酱 做鱼香肉丝的神器[/color][/size]
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[img]http://img001.us.expono.com/113612/113612-148a9d-cebd60_l.jpg[/img]
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[color=Blue][size=4]用淀粉抓过的肉丝通常会粘锅,这里我教大家一个方法,保证不粘。n!O/z kvvFN
用凉锅凉油(油温一成热)[/size][/color]
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[color=Blue][size=4]肉丝一变色,就装盘备用,国内留少许底油[/size][/color]
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[color=Blue][size=4]将郫县豆瓣下入锅内,微炒。[/size][/color]
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[color=Blue][size=4]PS:个人喜好加入泡椒,大家只放郫县豆瓣酱即可,量要多一下。[/size][/color]1kZ O)c9J/x)]
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[color=Blue][size=4]酱肉丝再次下锅翻炒[/size][/color]?wQ\BA%D%s/h?
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[color=Blue][size=4]加入配菜,翻炒。[/size][/color]#z};QP&y
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[color=Blue][size=4]最后淋上碗汁,翻炒。翻炒时间不宜过长,防止肉质变老。[/size][/color]
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[img]http://img001.us.expono.com/113612/113612-148aa5-efc589_l.jpg[/img]